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Lakeside At Mallard Landing
Senior Living Communities Salisbury MD
Lakeside At Mallard Landing
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    • Meet Our Senior Living Professionals
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    • Retirement Community Testimonials
    • Senior Living Press Release
    • Senior Living Activities in Salisbury, MD
    • Senior Living Reviews
    • Blog
  • Senior Living Options
    • Independent Senior Living
    • Senior Assisted Living in Salisbury, MD
    • SHINE® Memory Care
    • Senior Respite Care in Salisbury, MD
  • Exclusive Programs
    • 100% Satisfaction Guaranteed
    • Rent Lock
    • Ambassadors Club
    • Sensations Dining
    • Celebrationss Activities & Events
    • Dimensions Health & Fitness
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    • Impressions Housekeeping & Maintenance
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  • Gallery
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    • Map and Directions
    • Schedule a Senior Living Tour
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Daily Archives: June 21, 2022

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The Ultimate Guide To Tai Chi For Seniors

The Ultimate Guide To Tai Chi For Seniors

Healthy AgingBy web@smartsites.comJune 21, 2022Leave a comment

Tai chi is often referred to as meditation in motion due to the focus on mental as well as physical wellbeing. Tai chi is an ancient form of martial arts that aims to overcome opposition through spiritual and mental strength rather than physical strength. Tai chi originated from China and its popularity has grown over…

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