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Lakeside At Mallard Landing
Senior Living Communities Salisbury MD
Lakeside At Mallard Landing
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    • Meet Our Senior Living Professionals
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    • Retirement Community Events
    • Retirement Community Testimonials
    • Senior Living Press Release
    • Senior Living Activities in Salisbury, MD
    • Senior Living Reviews
    • Blog
  • Living Options
    • Independent Senior Living
    • Senior Assisted Living
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    • Senior Respite Care
  • Exclusive Senior Living Programs
    • 100% Satisfaction Guarantee
    • Ambassadors Club
    • Sensations Dining
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    • Schedule a Tour
    • Careers

Daily Archives: June 21, 2022

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The Ultimate Guide To Tai Chi For Seniors

The Ultimate Guide To Tai Chi For Seniors

Healthy AgingBy web@smartsites.comJune 21, 2022Leave a comment

Tai chi is often referred to as meditation in motion due to the focus on mental as well as physical wellbeing. Tai chi is an ancient form of martial arts that aims to overcome opposition through spiritual and mental strength rather than physical strength. Tai chi originated from China and its popularity has grown over…

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